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This journal is specifically tailored to help you reflect and develop self-compassion & increase positive feelings about yourself as part of overall personal wellness. It comes with our sweet serenity 5 oz Sugar scrub & whipped Shea butter Increase your happiness & Immerse yourself on this journey of self-discovery, clearing limiting beliefs, learning how to love yourself again, and create clear intentions for living your desired reality. This journal includes high-vibe challenges to help you create your new self image.